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David's Vegan Home Cooking
David's Vegan Home Cooking is jam-packed with over 250 quick and easy, plant-based recipes that not only taste good, but that are good for you, too. Containing no gluten, cholesterol, saturated animal fat, white sugar, or white flour, these vegan recipes are rich in wholesome nutrients and burst with the flavors, colors, and textures found in a wide variety of beans, grains, fruits, and vegetables.Also found within these pages are sections that include:
- Daily Healthy Eating Guide
- Sample Menus and Transitioning Tips
- Stocking & Equipping the Vegan Kitchen
- Protein, Calcium, & Iron Review
- Glossary of Ingredients
Recipes include delicious nut and grain milks, hearty salads and tangy dressings, gluten-free quick breads, remarkable hard cheeses made with beans and cashews, a dazzling cheddar melt, sensational sour cream and mayonnaise made with tofu, savory meatloaf made with tempeh and lasagna made with navy beans, ambrosial soups, mouth-watering wraps, scrumptious "egg" dishes made with tofu, and finally, over 50 divine, guilt-free desserts.
Paperback: 192 pages, 8.5 x 5.5 inches
List price: $15.95
Publisher: Evergreen Northwest; 1st edition (April 2011)
Language: English
ISBN: 978-0-9718052-2-4
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