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Welcome!
Welcome to David's Vegan Kitchen - featuring a wide variety of cooking classes here in the Pacific Northwest and my newest cookbook: David's Vegan Home Cooking. My classes are presented in a lecture/demonstration style and include informative and recipe handouts as well as generous samples of all dishes prepared in class. Class prices range from $29-$39 each.For me, the "healthy and safe" diet is the one that embraces a wide variety of fruits, vegetables, beans, and whole grains, and includes "modest" amounts of seeds, nuts, and such nourishing oils as coconut oil, flax seed oil, and olive oil.
Such a diet excludes all animal protein, cholesterol, gluten (a hard-to-digest protein found primarily in wheat, barley, and rye), saturated animal fat, and refined flours and sugars.
All of my classes and book recipes follow this approach. The recipes are quick and easy to prepare and require no prior cooking expertise.
So, join me, won't you? And don't forget to bring your appetite.
Upcoming Speaking Events
- NW VEG 101 Series, Sunday, March 4; 6pm, www.nwveg.org
- West Slope Library, Wednesday, March 21; 6:15pm, contact
David on KOIN Studio 6
David's new cookbook
is now available,
click here to order!
